Free consultation · 15 minutes, no commitment, no intake forms. Reach Out →
Reach Out →
Relationship Therapy therapy session space
Relationship Therapy

Relationship Therapy
in Palo Alto

The same argument. Different people.

Depth-oriented work for adults who can see the pattern clearly — and still can't change it from the inside.

How I Work ↓
Free 15-min consult In-person Palo Alto Telehealth statewide

"It is a joy to be hidden, and disaster not to be found."

— D.W. Winnicott

Does this sound familiar?

The pattern shows up everywhere.

The approach

The relationship in the room.

Relational therapy works because the therapeutic relationship itself is a live example of the patterns we're studying. What happens between us in session — how I respond, how you respond, where contact is made and where it's avoided — is real data about how you move in relationships. This is more useful than talking about relationships abstractly. The relational templates formed in early experience activate in intimate relationships in ways they don't activate elsewhere. What is legible can change.

Object Relations

Understanding the internal models you bring to every relationship — not to assign blame, but to understand what has been organizing your relational life.

Relational Gestalt

Attending to the contact between us in real time. The present moment contains everything we need to understand the pattern.

Depth Psychology

The relational patterns often connect to deeper material: grief, the need for recognition, the fear of abandonment or engulfment. We follow where the work goes.

What becomes possible

What becomes available when the pattern shifts

Choice where there was reflex

The moment before the habitual response — the pause in which something different becomes possible — gradually widens.

Contact without losing yourself

Intimacy becomes less threatening when you have more access to your own ground. You can be fully present without disappearing.

The pattern goes to its source

When the relational template becomes visible — not just as a pattern but as a story — its grip loosens.

The relationship changes

What becomes available in the therapeutic relationship often becomes available in relationships outside it.

How it starts

A low-pressure first step.

01
Free 15-min consultation

A real conversation — not a form, not a questionnaire. No commitment required.

02
First session

An unhurried intake. Your history, what brings you here, how you make sense of things.

03
Ongoing weekly work

Regular 50-minute sessions. In-person in Palo Alto or telehealth throughout California.

Shawn Walters, therapist
Shawn Walters, Registered AMFT

A Good Place Therapy · Palo Alto · Supervised by Christina Miller-Martinez, LMFT #105663

My training at CIIS, combined with Gestalt and somatic approaches, gives me a framework for depth-oriented work that goes beneath insight — to what is actually organizing the pattern.

Full biography →
Other areas of focus
Anxiety Trauma Grief & Loss Men's Issues Individual Therapy
Before you reach out

Common questions

Can I work on relationship patterns individually, without my partner?

Yes. Individual therapy is often the most effective route. Your internal model of relationship is present and available regardless of who else is in the room.

Isn't understanding the pattern enough? Why do I need therapy?

Intellectual understanding rarely changes an established relational pattern. What changes it is a different experience — in real time, in relationship. That's what therapy provides.

What if my patterns are hurting people I love?

That awareness is itself significant — and a reason to begin rather than a reason for shame. The patterns you're carrying are older than your current relationships. Working with them is one of the most meaningful things you can do.

Do you take insurance?

Yes — in-network with. Superbills available for other PPO plans.

How long does this kind of work take?

Relational patterns are often well-established and take time to shift durably. Many clients work for a year or more, though meaningful movement often begins much sooner.

Relationship Therapy

The patterns are
not permanent.

A free 15-minute consultation is a low-pressure first step.

Start a Conversation