Depth Psychology · Palo Alto, CA
Therapy for the
Therapy for the
examined life.
Something brought you here. That's enough to start.
Something brought you here. That's enough to start.
High-functioning on the outside, running on fumes underneath. I work with people who have read the books and are still stuck.
The pressure is real. So is the window. This is when depth work takes root.
The part of you that optimizes for outcomes will need to step aside. What happens when it does is usually what you were looking for.
Anxiety metabolized into productivity. The same wall in relationships. A sense that something is missing even when everything works. That's where the work goes.
Depth psychology takes your mind seriously — and asks it to point inward.
Each links to a deeper look at what the experience is and how the work actually approaches it.
The loop of worry that runs even when things are fine — and what's underneath it.
The flatness, withdrawal, loss of meaning — and what's still alive underneath.
The past lives in the body. Careful, slow work — building safety before going anywhere difficult.
The ways we connect, rupture, and repair — and the patterns underneath those.
Loss doesn't follow a timeline. Room for it — without rushing, without a destination.
For men who manage everything well and feel hollow about it.
Something important often goes unattended. That gap — between the outer life and the inner one — is usually what brings someone here.
I trained at CIIS in depth psychology, Gestalt, and somatic work. Three months at Plum Village and three at Deer Park showed me what genuine presence actually looks like.
More about my approach →Getting started is simple.
