Coping is useful. Therapy can also be a place to stay with the pattern, feeling, or question that has not yet found a clear way to speak.
For the part of you that knows something needs attention, even if it is not yet clear what. Fifty-minute sessions, in person or via telehealth—depth-oriented work rooted in Gestalt and relational psychology.
$250 / 50 min Learn more →Anxiety can carry information. Together we become curious about its rhythms, demands, and context—not simply how to turn down its volume.
Included in individual work Learn more →Fifteen minutes — phone or video. No forms, no commitment. You ask your questions, I ask mine. We see if it makes sense to work together. The first conversation is always free.
$0 / 15 min Book now →Gestalt therapy works with what is alive now—in the room, in the body, and between us. We notice how the past may still be organizing the present.
Gestalt, Object Relations, Sensorimotor, and Depth Psychology offer related ways of listening. A symptom may be a difficulty and also an attempt at protection. The work is to understand its place before deciding what needs to change.
Read about the full approach →I see clients at my Palo Alto office and via secure video across California. Many clients do both — in-person when possible, telehealth when life gets in the way.
Usually capable, thoughtful people — who can see the pattern clearly and still can't change it from the inside.
Registered practicing under supervision of Christina Miller-Martinez, LMFT #105663. All work meets California BBS standards.
What you're dealing withisn't a problem to be solved.it's a pattern to be understood.
Reach out →